Connection. Alignment. Healing.
Yoga is an exploration of oneself. Yoga is a way to uncover and peel back the layers of ourselves to reveal our true essence. Yoga will bring you home. Yoga will allow you to heal. We offer classes at Ful Flow for all levels. You come to the mat as you are. There are no requirements or expectations for anyone who enters the studio because truthfully we are all beginners.
What we hope to create...
A safe place for people to explore themselves, with no expectations, no judgement, and no attachments. Our intention for this space is for everyone who enters to feel welcome and free to be themselves. Yoga doesn’t care how flexible you are. Yoga doesn’t care how strong you are. Yoga doesn’t care how you come to your mat. Yoga is there to serve you as you build a bridge of connection within you to your breath and your body. Yoga can peel back the layers to allow us to heal and come home to our true essence. Our goal is to serve you as you work to find yourself. It’s your journey and our role is to support you as you navigate the map. This studio is for those willing to come as you are..... and to remind you that as you are.... you are beautiFUL.
WHAT'S IN A NAME?
Where did this name come from? Well honestly, I am not sure what sparked the idea. My goal in teaching has always been to fill the people who come to my classes with joy, peace, or power. With this as my intention it just came to me that the suffix "ful" (joyful, peaceful, and powerful) means to be filled with and that is the desire of my heart to fill all those who come to the studio in some way.
WHAT PEOPLE SAY
"Full Flow Yoga Studio is an incredible place to practice yoga. Chasity does an amazing job providing services for all ability levels. She makes you feel very comfortable no matter your skill level."
"Beautiful, calming studio space and Chasity is an incredible instructor! I left feeling energized and ready to take on the day."
"Chasity is an amazing teacher. This place is full of peace and gratitude. Everyone is nervous during their first practice, but under Chasity, the fear is removed! This studio will change your life!!"