Connection. Alignment. Healing. Liberation.  

"Yoga is here for us to cultivate power and transcend our very limitations, personally and socially. Not to create more separation but as a way to connect, dissolving separation within and without. 

We can live an authentic, embodied yoga practice for equity and spiritual fulfillment. Together, we can lean back on authentic yoga culture as a vessel for shaping change now. 

We can allow yoga to speak to us and through us as vessels of transformation. 

The work of deepening in yoga can take a lifetime." 

- Susanna Barkataki 

Embracing Yoga Roots: Courageous Ways to Deepen Your Yoga Practice

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Upcoming Events

  • Reiki Level 1 & Level 2 Training  (1)
    Jan 23, 9:00 AM EST – Jan 30, 3:00 PM EST
    Asheville, 331 New Leicester Hwy, Asheville, NC 28806, USA
    A two day Reiki training. Held Sunday January 23rd 9am-3pm and Sunday January 30th from 9am-3pm.

Kristy D

"Full Flow Yoga Studio is an incredible place to practice yoga. Chasity does an amazing job providing services for all ability levels. She makes you feel very comfortable no matter your skill level."