Class Schedule
Classes are now live streamed via Zoom.
Once class is booked online a link is sent to your email for you to join the zoom meeting at class time.
A link can also be sent to you that allows you to view the class up to 48 hours after class time if you are unable to attend at class time.
*Class descriptions below schedule and pricing
Sunday
9am Joyful Wake Up Vinyasa
with Chasity
10:30am Soulful Flow and Yin
with Chasity
Monday
9am Powerful Core Flow
with Chasity
5pm Joyful Vinyasa Flow
with Chasity
6:15pm Hopeful Yoga for Healing
with Chasity
Tuesday
9am Mindful Gentle Flow
with Chasity
5:15pm Grateful Chair Yoga (30 mins)
with Chasity
6:15pm Restful Flow with Restorative
with Chasity
Wednesday
9am Powerful Slow Flow
with Maya
4:30pm Joyful Vinyasa Flow Level 1/2
with Zosia
7pm Soulful Flow and Yin (75 mins)
with Ceiara
Thursday
9am Peaceful Gentle Flow
with Meredith
4:30pm Joyful Vinyasa Flow Level 1/2
with Chasity
6:15pm Mindful Gentle Flow
with Chasity
*This class is an in person class at Woodfin
River Park on Riverside Dr in Asheville.
Class will be live-streamed if inclement weather*
Friday
9am Joyful Wake Up Vinyasa Flow
with Chasity
10:30am Mindful Gentle Flow
with Naomi
Saturday
9am Powerful Flow
with Ceiara
10:30am Peaceful Gentle Flow
with Naomi
$10
*while live streaming.
Private Classes Available
$60 for 60 mins
$75 for 90 mins
Private Group Classes
$150 up to 10 people
Great for Birthday, Company,
or Bachelorette/Bachelor
A slow flow class with yin postures mixed in, all levels
Wednesday, Sunday
1 hr
$10
Focusing on providing nourishing and nurturing shapes for the body.
Tuesday
1 hr
$10
The use of breath and movement to move toward connection and healing.
Monday
1 hr
$10