Class Schedule

*Class descriptions below schedule and pricing

Virtual Classes
Blissful Morning Flow and any in person studio class to attend on zoom
Mon, Tue, Wed, Thu, Sat, Sun
1 hr
15 US dollars
Joyful Vinyasa Flow
Level 1/2 Vinyasa Style Flow
Tue
1 hr
15 US dollars
Grateful Vinyasa Flow
An all levels slow Vinyasa flow.
Tue
1 hr
15 US dollars
Mindful Vinyasa Flow
A breath centered, benefit based gentle vinyasa style all levels flow.
Wed
1 hr
15 US dollars
Soulful Flow & Yin
A slow flow class with yin postures mixed in, all levels
Tue
1 hr
15 US dollars
Peaceful Gentle Flow
A gentle flow for all levels, beginners welcome.
Mon, Wed, Sat, Sun
1 hr
15 US dollars
Powerful Flow
A power flow class, experience recommended Level 1/2.
Mon
1 hr
15 US dollars
Restful Flow with Restorative
Focusing on providing nourishing and nurturing shapes for the body.
Thu
1 hr
15 US dollars
Private Session
This is a private session booking.
1 hr
60 US dollars
Reconnect by the River
All Levels 60 min flow held at Woodfin River Park!
Thu, Fri
1 hr
15 US dollars