Time & Location
About the Event
Join us for an interactive Ayurveda basics workshop. We will start by determining your dosha- your ayurvedic body type/personality quiz. Understanding your dosha allows you to unlock the personalized medicine and lifestyle recommendations at ayurveda.
Are you the creative, spontaneous, slender, energetic VATA?
Are you the driven and focused muscular PITTA?
Are you the grounded, friendly, big boned KAPHA?
The remainder of the workshop will focus on how to balance Pitta dosha in Summer with lifestyle recommendations for food, sleep, exercise, daily routine, herbal remedies, and self-care.
Want to learn more of the sister science to yoga, Ayurveda? Take your yoga off the mat with the yogic lifestyle.
Want actionable tips to achieve balance of body and mind?
What you’ll learn: -Personality/body type quiz (Your ‘dosha’) -How to balance when any of the doshas goes out of whack -Actionable steps to incredible health, vitality, and wisdom in the Summer season!
- Community Rate$15$150$0
- Sustainer Rate$20$200$0
- Supporter Rate$25$250$0
- Virtual Ticket - Sustainer$20$200$0
- Virtual - Community$15$150$0
- Virtual - Supporter Rate$25$250$0