Sun, Oct 11 | Ful Flow Yoga Studio

Ayurveda for Self-care

Not Cosmo’s Quick Tips! This ancient wisdom is the owner’s manual to understand how to care for your body
Registration is Closed
Ayurveda for Self-care

Time & Location

Oct 11, 2020, 3:00 PM – 4:30 PM
Ful Flow Yoga Studio, 331 New Leicester Hwy, Asheville, NC, USA

About the Event

Harness the ancient wisdom of ayurveda to uplevel how you care for your body, mind, and spirit. We are living in unprecedented times, and it calls for radical self-love and making sure we prevent burnout, fatigue, and disease. Ayurveda’s suggestions for how to maintain integrity and experience thrive work. There’s a reason this science has been around for 4,000+ yrs! You’ll leave this workshop with tangible takeaways of how to add to your daily routine and have tools in your toolbox for when you are feeling stressed or overwhelmed. You will walk away knowing how to feel grounded, energized, and ready to take on the day. Suitable for all experience levels.

Tickets
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  • In person ticket
    $20
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    $0
  • Virtual Ticket
    $20
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Total$0

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